Nutrition in Pregnancy
Throughout the next nine months, your body will change, your nutrient and energy require will increase. One can agree, that a healthy,...
Welcome
TO YOUR HOLISTIC WELLNESS
Maternity and You provides tailored care for you and your baby.
A holistic approach combining traditional and complementary therapies to prepare, accompany, empower you in all the stages of your life.
Holistic perinatal care including your antenatal classes to prepare you and your partner in a smooth and empowering way!
For all women at any age! Pelvic floor rehabilitation is an approach aiming to improve the function of the structures of the pelvic diaphragm and prevent any potential complications.
With the myriad of physical, hormonal and emotional changes, osteopathy is extremely useful during and after your pregnancy to help your body adjust smoothly.
TCM is more than 2000 years old! It will help you alleviate the discomforts you may experience before, during and after your pregnancy in a peaceful way.
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- Catherine, mum of George
TESTIMONIALS
“Sarah made my experience so positive. I felt I was in safe hands all the time, that she listened to my worries and concerns.”
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